Better Times Ahead, Feeling Better

Other than the guilt over what I did and what nearly was, I'm feeling better. I have an appointment soon, bright and early this morning, with a counselor who will hopefully provide better coping skills than turning to an overdose.  Let me repeat: This is not something I want to have happen again. One of the most embarrassing things I'm dreading this week? Admitting this to my medication therapist.  When I look back on it all, what was even close to worth it? I know how I felt at that moment, but what in the world led to that point? I really can't excuse myself for that.